HAPPY NEW YEAR HEALTHY PEOPLE!
Hope everyone is excited about what 2014 has in store for them! I AM!
ANYTIME FITNESS – MCCALLA, 4955 McAdory School Rd, McCalla, AL 35111
YMCA of Tuscaloosa County, 2405 Paul Bryant Drive, Tuscaloosa, AL 35401
This Week’s Training, Teaching, & Event Schedule is As Follows:
It’s time to BOOST your Workout Routine!
GROUP PERSONAL TRAINING OPEN HOUSE
Anytime Fitness McCalla
JANUARY 1 – 27, 2014
Stop by the Information table by the Personal Trainer Office to select the class that will best meet your specific fitness goals for 2014!
*Look for your FREE Trial Session PostCard in the mail*
Get Ready for…..
28 Days that Will Change Your Life
The 28 ARBONNE Essentials Day Detox Boot Camp Launch
January 3 – 31, 2014
Set your intentions for a healthier NEW YOU in 2014! Lose old habits and build a foundation for success!
Visit the ARBONNE Store at Anytime Fitness McCalla or Contact me via phone or email to register!
Registration is ONLY $25 to receive my 28-Day Detox e-book and daily journal + the cost of your ARBONNE Essentials Kit!
Working out is ALWAYS Better with Friends!
TEAM UP to Lose 10 – in – 10 while competing for Cash Prizes from the
Alabama Dept. of Health!
It’s Scale Back Alabama at Anytime Fitness-McCalla!
Stop by the information table by the Personal Trainers Office to Register your Team!
I am looking for 10 People to be Team Captains!
Official Weigh-In will begin January 18-24, 2014
The Launch of the Spring 2014 “Share My Journey” Contest
What’s your Story? Don’t forget to send in your submissions between January 1 – 31, 2014 to be considered for my Spring 2014 “Share My Journey” Contest. Winners not only receive a FREE Month of PT Sessions with me at either Anytime Fitness* or YMCA of Tuscaloosa County* as I prepare for the NPC & SNBF 2014 Bodybuilding, Figure, Fitness, & Bikini Competition Season, but also winners will be invited to a front row seat to all of my shows during the 2014 Competition Season!
*Membership at either facility is required to enter contest*
Share my journey to the stage and beyond by sharing your story with me so that I can inspire you to chase your dreams in 2014!
~ Blessings ~
Amateur Fitness Athlete | USATF Running Coach | Personal Trainer | Writer | Creative Director of The CapoKinesis Method