TRAIN INSANE SERIES: The 300 Workout

TRAIN INSANE SERIES: The 300 Workout

Random Workouts I do to Stay Fit!

In No Particular Order…LOL!

100 Jumping Jacks

30 Burpees

30 Sandbag Squat Throws (Medicine Balls or any type of Weighted Ball will Work)

30 Jump Squats

100 Crunches (w/ Variations)

30 Body Weight Squats

30 Side Kicks

~ 30′ Bear Crawl

#TrainInsane @iamcandicemaria

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