I’m officially addicted to cashews! I will buy raw cashews by the pound and they are gone in 48 hours or less!


I was recently introduced to homemade cashew milk a few months ago and have become hooked and plan to work on making my own variation of it soon!

Today,ย  I just bought my first jar of cashew butter. OMG! Talk about whipped on cashews.


I still โ™ก the oh so nutritious almond, as it was my gateway to escaping allergen causing complications ofย  dairy milk for my lactose intolerant belly, plus almond butter helped me convert from peanut butter once I learned my body wasn’t processing the proteins in peanuts well.

Now my almonds have a new tummy buddy because raw cashews, cashew butter,ย  and cashew milk are here to stay. ๐Ÿ˜

Benefits of Cashews:
โ— Heart health ๐Ÿ’–
โ— Boosts suppleness of blood vessels
โ— Bone health, strengthen the bones ๐Ÿ’ช
โ— Gallbladder health
โ— Weight management benefits
โ— Antioxidant benefits
โ— Energy production ๐Ÿ’ฅ

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