TRAINER’S CORNER: Biweekly Update – Scale Back Alabama Edition

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Welcome Scale Back Alabama Participants!

Congrats on taking the initial step towards better health!

Welcome also to my Biweekly Trainer’s Corner  Update;

FUN ACTIVITIES for Scale Back Participants:

Scale Back Alabama Participant Special Personal Training Packages: Invest in the motivation and education you need to transform your body in 10 weeks with a nationally certified personal fitness trainer during your participation period in the Scale Back Alabama program! Good luck to you and your team!

Anytime Fitness McCalla Weigh-In Site ONLY:

10 Weeks – 1 x/ Week $35/Session $175/Month per Participant*

*up to 2 people only can sign up under the same plan with the 2nd person’s plan being discounted 50%*

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FREE Initial Fitness Consultation and Personal Training Session: Anytime Fitness McCalla & Chelsea ONLY:

If you didn’t get a chance at weigh-in to set up your one-time FREE session contact me to get set up this week at Anytime Fitness McCalla. Anytime Fitness Chelsea Scale Back participants should contact any one of our team members at that location for scheduling that appointment.

tracking progress

*Unfortunately at this time, due to some recent changes in facility dynamics, I will not be offering any personal training services at the Tuscaloosa YMCA weigh-in location.

FREE Social Media Coaching & Accountability for ALL Weigh-in Locations:

#TWEETtheBURN for @ScaleBkAlabama

Follow me on Twitter: @IAMCandiceMaria and Follow Scale Back Alabama on Twitter: @ScaleBkAlabama

Each week during your 10 weeks in the contest, Tweet what you did that was healthy and tag me, @IAMCandiceMaria, your local area coordinator and @ScaleBkAlabama in your Tweet with hashtag #TWEETtheBURN

Example: @IAMCandiceMaria, I completed (Fill in Fitness or Nutrition Activity) for @ScaleBkAlabama #TWEETtheBURN

TweettheBurn

 Other Announcements:

“SHARE MY JOURNEY” CONTEST DEADLINE EXTENDED: FEBRUARY 14th 2014

WIN a FREE Month of Personal Training with my Spring 2014 “Share My Journey” Contest. Winners not only receive a FREE Month of Personal Training Sessions with me as I prepare for the NPC & SNBF 2014 Bodybuilding, Figure, Fitness, & Bikini Competition Season, but also winners will be invited to a front row seat to all of my shows during the 2014 Competition Season!  Along with other prizes as well as be featured on my Biweekly Blog Updates as an Ambassador for Wellness!

Will you be 1 of 3 lucky winners in 2014!? Winners will be announced in February, Training begins in March!

Contest available for Anytime Fitness-McCalla location ONLY!

share your journey

Share my journey to the stage and beyond by sharing your story with me so that I can inspire you to chase your dreams in 2014! Submit a video about your story to candicehubbard@gmail.com to be considered eligible.

 share my journey

My Personal Training Location:

Anytime Fitness-McCalla

4955 McAdory School Rd

McCalla, AL 35111

Booking a FREE Fitness Consultation is as simple as contacting me to set up an appointment!

Scale Back Alabama Local Area Coordinator

Candice M. Hubbard, BSN, RN, AFAA

Nationally Certified Personal Trainer and Health Coach

205-239-7794

candicehubbard@gmail.com

www.iamcandicemaria.com and www.scalebackalabama.com

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Greetings Anytimers, Tuscaloosa Y’ers, & Everyone in Between!

Check out the video below for your Trainer’s Corner Biweekly Update

Other Announcements:

Zumba Fitness Party for Scale Back Alabama Kick-off at Anytime Fitness McCalla

Thursday, Jan. 16th at 6PM

dancing through my journey

New Scale Back Alabama Weigh-in Site for Tuscaloosa County: YMCA of Tuscaloosa County!

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Anyone can create a TEAM! Team Captains can only be Captain for 1 Team! Team up to Lose 10 Pounds in 10 Weeks!

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HAPPY NEW YEAR HEALTHY PEOPLE!

Hope everyone is excited about what 2014 has in store for them! I AM!

TRAINING LOCATIONS:

ANYTIME FITNESS – MCCALLA, 4955 McAdory School Rd, McCalla, AL 35111

&

YMCA of Tuscaloosa County, 2405 Paul Bryant Drive, Tuscaloosa, AL  35401

This Week’s Training, Teaching, & Event Schedule is As Follows:

Keeping Up with Candice Maria

ANNOUNCEMENTS

It’s time to BOOST your Workout Routine!

Introducing

GROUP PERSONAL TRAINING OPEN HOUSE

with me

at

Anytime Fitness McCalla

JANUARY 1 – 27, 2014

Stop by the Information table by the Personal Trainer Office to select the class that will best meet your specific fitness goals for 2014!

*Look for your FREE Trial Session PostCard in the mail*

Get Ready for…..

28 Days that Will Change Your Life

The 28 ARBONNE Essentials Day Detox Boot Camp Launch

January 3 – 31, 2014

Set your intentions for a healthier NEW YOU in 2014! Lose old habits and build a foundation for success!

Visit the ARBONNE Store at Anytime Fitness McCalla or Contact me via phone or email to register!

Registration is ONLY $25 to receive my 28-Day Detox e-book and daily journal + the cost of your ARBONNE Essentials Kit!

Working out is ALWAYS Better with Friends!

TEAM UP to Lose 10 – in – 10 while competing for Cash Prizes from the

Alabama Dept. of Health!

It’s Scale Back Alabama at Anytime Fitness-McCalla!

www.scalebackalabama.com

Stop by the information table by the Personal Trainers Office to Register your Team!

I am looking for 10 People to be Team Captains! 

Official Weigh-In will begin January 18-24, 2014

and lastly….

The Launch of the Spring 2014 “Share My Journey” Contest

What’s your Story? Don’t forget to send in your submissions between January 1 – 31, 2014 to be considered for my Spring 2014 “Share My Journey” Contest. Winners not only receive a FREE Month of PT Sessions with me at either Anytime Fitness* or YMCA of Tuscaloosa County* as I prepare for the NPC & SNBF 2014 Bodybuilding, Figure, Fitness, & Bikini Competition Season, but also winners will be invited to a front row seat to all of my shows during the 2014 Competition Season!

*Membership at either facility is required to enter contest*

Share my journey to the stage and beyond by sharing your story with me so that I can inspire you to chase your dreams in 2014!

 ~ Blessings ~

Candice Maria

Amateur Fitness Athlete | USATF Running Coach | Personal Trainer | Writer | Creative Director of The CapoKinesis Method

 www.iamcandicemaria.com